Private Meditation Classes

• Benefits of Meditation
• One-on-one Meditation
• Weekly Group Classes
• Meditation & Mindfulness
• What People Say

Health Benefits — Meditation improves your physical and emotional health. It helps — stress, anxiety, depression, sleep problems, high blood pressure, and more.

Clarity & Resilience — Meditation promotes mental clarity. It is a powerful tool for increasing resilience to face life's challenges.

Over the past decade Sandy Wright has shared her passion for meditation with hundreds of people from all walks of life